I tracked in my notebook yesterday but took a *free* day because we ate out last night......I am also tracking in the notebook today but woke up *sick* sore throat, achey....ect. So, I will record my foods hopefully tommorrow when I feel better.....I am upping my calories today because I don't feel well, but eating clean and putting stuff in my body that will nourish me.....:-)
Sunday, November 23, 2008
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3 comments:
Hope you are not getting a cold. For the past couple of evenings I have been real stuffy with a little sore throat. It goes away during the day. I hate being sick.
T
I hope you feel better tomorrow. I was sick the past two weeks.. so not fun!
I was surfing around and was reading a blog and WOW....there you were. Your "Excuses" video was featured. You may already know this blog featured your video but in case you did not, check out this link
http://blog.freefitnesstips.co.uk/category/fitness-training/fitness-funnies
Terry
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