Breakfast:


2 tsp. Sugar in the Raw for Tea 30 cal
1 cup plain organic Yogurt 110 cal
1/2 c. Pecan Praline Granola 210 cal 3 fiber
350 cal 3 fiber


Lunch:

1/2 can Blue Sky Organic Soda 80 cal
1 cup Pumpkin Soup 100 cal 5 fiber
2 slices of Homemade Pizza 290 cal 2 fiber
470/820 cal 7/13 fiber


Snack:

1/4 cup Homemade Granola 115 cal 5 fiber
1/2 cup Plain Organic Yogurt 55 cal
170/990 cal 5/18 fiber

Dinner:

2 1/2 slices of Pizza from last night (see photo) 365 cal 3 fiber
1 cup Pumpkin Soup 100 cal 5 fiber
Tomatos/Onion/Cucumbers 35 cal
500/1490 8/26 fiber

Snack:

3/4 cup Chocolate Soy Frozen Yogurt 195 cal ?
(Homemade in Cuisinart Ice Cream Maker)

1685 calories/ 26 fiber