2 scrambled eggs 140 cal
1 oz. Mozz Cheese 80 cal
Honeycrisp Apple 80 cal/5 fiber
300 cal/ 5 fiber
Chicken Tacos:
2 Tortilla (one unbleached organic/one whole wheat) 280/4 fiber (for whole Wheat one)
1 oz. Black Beans 25 cal/ .5 fiber
Tomatos
1/2 avocado 80 cal/ 4.5 fiber
1 oz Mozz Cheese 80 cal
4 oz. Chicken Breast 120 cal
585/885 cal/ 5/10 fiber
Banana 80 cal/ 3 fiber
1 oz. lite cream cheese 70 cal
1 tsp Cocoa 15 cal
2 tsp Sugar in the raw 30cal
195/1080 cal/ 3/13 fiber
I beat the cream cheese, cocoa, and sugar and a little skim milk together until smooth and poured this over a mashed up, overripe banana.....YUMMY! If I had heavy whipping cream I would have put a tablespoon or so on top and it would have been even more like a sundae.....I was having a chocolate craving and this hit the spot~
3 slices Homemade pizza (whole wheat crust, tomatos, onions, spinach, feta, and mozzarella)
This Pizza is amazing and when I make it I never miss the meat, because I am not fond of meat anyway (only chicken)
500/1580 1/14 fiber
Wow...I didn't get alot of fiber in today.....I usually try to shoot for 20g at the least...I will do better tommorrow! Have a great day/evening everyone! :-)
4 comments:
That desert sounds great. Love the new layout as well!
I love feta cheese pizza. I made a video on how I make mine.
Yours sounds great.
It sounds like your doing good.
Keep up the good work.
Oh yea, love the new blog look and the picture of Sis and Mom with you.
Love the new background, hope you had a great turkey day!! xoxo Christi
ugg I am not anon! wtheck...
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